Ingredients
- one stem lotus yam
- 2 medium size carrots
- 1 tomato
- 1/2 red onion
- 2 tsp of vegetable or sunflower oil
- salt and pepper
- 1/2 clove of garlic
Method
- first grate the carrots and cook them in 1 tsp of oil, while its cooking grate the lotus yam and add it to the carrots along with the other tsp of oil cook them for about 2 - 3 minutes or until the smell of rawness from the yam has died out ( not more than 5 mins max)
- Next cut tomato and onion into small even dice and mix them with the cooked yam and carrots. ( make sure you take the pan of the heat before adding )
- next add salt and pepper to taste and also a dash of lime juice if you prefer more zing
- serve fresh as accompaniment to meat, fish or meaty vegetable dishes.
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