Monday, 20 June 2011

The Sri Lankan green Veg Curry


Ingredients
  • 4 Medium sized Aubergines
  • 6 Large size Okras
  • Handful of Spinach leaves
  • 2 cloves of garlic
  • 1 small onion
  • 2 medium size tomatoes
  • salt and pepper
  • 1 tsp of chili powder
  • 1/5 of tsp of turmeric powder
  • 2 tsp of brown sugar
  • 25 ml of full cream milk
  • oil for cooking
Method
  • First cut the aubergines into strips and the okras into small chunks and coat it in turmeric powder and salt.
  • next start cooking by shallow frying the cut vegetables for 3 mins and add the garlic cloves. then add some 50 ml of water and allow it cook for 3 mins .
  • while its cooking add the tomatoes( chopped) the chili powder and the sugar.
  • next add the milk and allow it to simmer for 10 mins
  • while simmering cook the spinach leaves in salted boiling water for 20 seconds, blend it with a pinch of salt and pepper and add the paste to the simmering curry to gain that rich green color.
  • add salt and pepper to taste and simmer for another 10 mins or until the veges are soft and tender.
  • serve it with flat bread, naan or chapathi

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